Updates

What’s new with Milo.

New ways to train, smarter adjustments, and the details behind what we ship.

Latest

More ways to train with Milo

Choose the channel that fits you instead of changing how you communicate.

  • Join one beta list for Milo across iOS, Telegram, and iMessage.
  • Choose a messaging channel when access opens.
  • Connect additional channels later from Milo settings.

A clearer introduction to Milo

The new Milo website explains the product through the way training actually unfolds.

  • See how Milo builds programs, adapts sessions, and progresses training.
  • Understand exactly how calendar availability and recovery data are used.
  • Review new Privacy Policy and Terms of Service pages before joining.

Training that works around your calendar

Milo can find space for training without needing to know what the rest of your day contains.

  • Sync Google Calendar availability using free/busy access.
  • Schedule workouts in openings long enough to complete them.
  • Move a session when the week changes while keeping the program intact.